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For more than three decades, I have walked beside women as a Registered Nurse, Public Health Professional, Women’s Health & Menopause Coach, educator, and advocate.
I’ve celebrated new beginnings and witnessed heartbreaking losses.
I’ve cared for women navigating pregnancy, infertility, HIV, breast cancer, chronic illness, caregiving, burnout, perimenopause, menopause, and life’s many unexpected transitions.
No matter the diagnosis or circumstance, I discovered that many women were carrying the same unspoken question:
“Who am I now?”
HerWellnessNook was born from the belief that every Black woman deserves a trusted place where she can learn, heal, grow, and reconnect with herself.
A place where science and faith work together.
A place where education leads to understanding.
A place where guidance leads to confidence.
I’m Karla Scipio, RN, BSN, MPH.
Registered Nurse.
Public Health Professional.
Women’s Health & Menopause Coach.
For more than 30 years, I’ve had the privilege of walking beside women through some of life’s most defining moments.
I’ve learned that behind every diagnosis, every transition, and every challenge is a deeper question:
“Who am I now?”
HerWellnessNook was created because I believe women deserve more than information.
They deserve education.
They deserve guidance.
They deserve community.
Most importantly, they deserve someone willing to walk beside them until they confidently embrace the woman they were created to be.
✔ Evidence-informed women’s health education
✔ Faith-centered guidance
✔ Holistic approach to wellness
✔ Compassionate, judgment-free support
✔ Community rooted in connection and growth
✔ Practical tools for life’s transitions
You don’t have to have everything figured out before you begin.
If you’re ready to move from asking,
“Who am I?”
to confidently embracing who you are becoming,
I’d be honored to walk alongside you.
